Pure Energy Cafe Fresh Food Menu

Wholesome Breakfast

Breakfast is served all day

Organic Apple Raisin Oatmeal
Served with chopped walnuts, brown sugar & water $4.50
Banana Multi-Grain Pancakes (3)
with fresh strawberries $7.75
Blueberry Corn Cakes (3)
Served with fresh strawberries $7.75
Protein Plate
Egg whites with chicken, salsa, guacamole, served with fresh fruit $8.50
The All American Breakfast
2 scrambled eggs, 2 blueberry corn cakes & 2 slices of turkey bacon $8.00

Cage Free...Farm Fresh
Eggcellent dishes are high in protein and low in fat

Egg Combo Plate
2 scrambled eggs, 2 slices of turkey bacon, fruit & multi-grain toast $7.50
Spicy Chicken Egg White Omelette
Egg whites, shredded chicken in a roasted tomato sauce, mozzarella, guacamole served with fresh fruit and multi-grain toast $9.00
Breakfast Quesadilla
Whole-wheat tortilla, low fat mozzarella, salsa, guacamole, eggs, spinach & turkey bacon. Served with fruit or organic greens $8.25
Balance Breakfast Bowl
Egg Whites with spinach, chicken, roasted tomato sauce, spanish brown rice & guacamole $8.50
Morning Wrap
Spinach tortilla, low fat mozzarella, feta, eggs, black beans & guacamole. Served with fresh fruit $9.00
Egg White Veggie Scramble
Egg whites with spinach, mushrooms, broccoli, tomatoes, red pepper & onion. Served with fresh fruit $9.00
California Scramble
Scrambled eggs with turkey bacon, tomatoes, avocado & lite cheddar. Served with fruit and wheat toast $8.25
Huevos Rancheros
2 over medium eggs atop corn tortilla quesadillas topped with red & green salsas, guacamole. Side of black beans & spanish brown rice $9.00

Composed to order
Served fresh all day

Mexican Grilled Chicken Salad
Romaine, fresh salsa, fresh corn, black beans, avocado, corn tortilla strips, red bell peppers, red cabbage, Caesar dressing with ranchero cheese $9.50
Organic Baby Greens Salad
With carrots, cucumbers, avocado, tomatoes, fresh corn, croutons & lite balsamic dressing $7.75

with grilled chicken $9.50

with low fat albacore tuna salad $9.50

with turkey patty topped with mozzarella cheese and grilled onions $9.50
Baked Chicken & Red Pear Salad
Organic baby greens, basil, red onions, raisins & croutons with mango chutney dressing $9.50
Grilled Chicken Caesar Salad
Crispy romaine hearts, croutons, avocado, tomatoes, parmesan cheese, and caesar dressing $9.50

Without chicken $7.75
Chopped BBQ Chicken Salad
With black beans, fresh corn, fresh salsa, jicama, red bell pepers, red cabbage,green onions, baked corn tortilla strips & light caesar dressing $9.50
Warm Cafe Chicken Salad
Crispy romaine hearts, spanish brown rice, tomatoes, red onion, avocado with a light Caesar dressing $9.50

A perfect meal in a bowl...

Soup of the day
Cup $3.95

Bowl $5.50

ToGoBowl $4.95
1/2 Sandwich & Soup
Choice of turkey, tuna salad or avocado sandwich with soup of the day $8.75

Powerful and healthy
Served on multi-grain toast with organic greens

Southwest Turkey Roll Up
Spinach tortilla, light chipotle sauce, turkey, salsa, sprouts, spinach & avocado $9.50
Roasted Turkey Chipotle Sandwhich
Multigrain bread, avocado, lettuce, tomatoes, red onion & light chipotle sauce, light jack cheese $9.50
Low-Fat Albacore Tuna Salad Wrap
Spinach tortilla, carrots, lettuce, tomato, avocado, sprouts, mayo & spicy mustard $9.50
Tuna & Avocado Melt
On a whole wheat tortilla with low-fat mozzarella & avocado $9.50
Grilled Chicken Jalapeno Melt
Romaine, tomatoes, red onion, jalapenos, jack cheese & light chipotle sauce on a ciabatta roll $9.50
Garden Avocado Sandwich
With jack cheese, spicy mustard, lite mayo, spinach, carrots, tomatoes, sprouts & red onion $9.00

All burgers are served on a multi grain bun with organic greens
Delicious and flavorfull...

All Natural Sirloin Burger
No hormones or antibiotics - lite Thousand Island dressing, shredded romaine, grilled red onions, tomatoes, dill pickles $9.00

With cheese add $1.00
Rosemary Turkey Burger
Shredded romaine, pickles, tomato, grilled onions, spicy mustard, light mayo $9.00

With cheese add $1.00
Garden Veggie Burger
Light mayo, mustard, grilled onions, organic greens, tomato, avocado & mozzeralla cheese $9.00

Turkey Meatloaf with Light Chipotle Sauce
Served with organic greens and veggies$10.00
Grilled Chicken Chipotle Quesadilla
Wheat tortilla, grilled chicken, spinach, light mozzeralla cheese, salsa & guacamole with organic greens $9.50
Grilled Chicken Burrito
Spicy chicken breast, spanish brown rice, fresh salsa, guacamole, mozzarella & enchilada sauce $8.50
Organic Brown Rice & Bean Burrito
Spanish brown rice, black beans, fresh salsa, guacamole, mozzarella & enchilada sauce $7.75
Spicy Chicken Soft Tacos
Shredded chicken simmered in a roasted tomato sauce with lettuce, salsa and mozzarella on corn tortillas with guacamole. Served with organic greens $9.50
Grilled Fish of the Day
Ask us whats cooking $Market Price

Designed specifically for power and recovery

Spectrum
Strawberries, banana, orange juice, whey protein powder & ice $5.00
Strawberry Rush
Strawberries, banana, apple juice & ice $4.75
Mango Feast
Mango, strawberries, banana, orange juice & ice $4.75
Tropical Frost
Pinapple, mango, banana, orange juice & ice $4.75
Blueberry Lust
Blueberries, banana, apple juice & ice $5.00
Organic Peanut Butter Cup
Organic peanut butter & all natural almond milk, low carb chocolate whey protein powder, banana & ice $6.00
The Zonie
Organic soy milk, strawberries, flax seed powder, muscle milk protein powder & ice $6.00
Greens + Energy Drink
Apple juice, banana & greens plus $6.00
Acai Power Smoothie
Full of antioxidants acai, banana, strawberries, blueberries, apple juice & ice $6.00
Low Carb Protien Shake
Strawberries, blueberries, vanilla zero carb protein powder, water & ice $6.50
Chocolate Protein Shake
Banana, non-fat milk, low carb chocolate whey protein powder, non fat frozen yogart & ice $6.50

Delicious and full of vitamins

Juices your body can feel